Week Calendar

archiving

Join Coach Elaine for a fitness workout in the early morning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body.  It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

Looking for some camaraderie or looking to make new friends? Want to hang out with your friends? 

We have packs of playing cards, coloring pencils and coloring sheets, crosswords or bring your own!

Get a crash course on the Google apps Docs, Sheets, and Slides. They're free and convenient ways to make home life and job easy and organized! Registration required. 

Isn't it nice, making things by hand? Come by our Community Room and knit to your heart's content, or avail yourself of our adult coloring books. All levels of knitting skill are welcome, and patterns will be provided.

Free tutoring for the GED exam. Get one-on-one help with math, reading, writing, science and social studies.

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, learn some interviewing tips, and get job application assistance.

Practice your English with this Conversation group on Zoom

Join Zoom Meeting: https://us02web.zoom.us/j/85385575796

Our Positive Psychology Reading Group is now reading: 

Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek

Read the assigned chapter(s) and come discuss with us!

This computer basics series will cover everything you need to know to get familiar with using a computer. We will discuss hardware and software, using the mouse and opening and closing windows. 

Learn the basics of using Microsoft Word, including creating, editing and saving documents.

Regular and targeted exercise can help with pain and conditions like arthritis, diabetes, and cancer.

The Community Mental Health Promotion and Support (COMHPS) program is a team of bilingual Community Wellness Specialists designed to provide an extra layer of support to the Westchester community by providing anonymous, free, brief counseling serv

Alpha Alpha Alpha Omega Zeta Chapter

Moderator Joseph Verdicchio, Ph.D. in History, NYU; Retired Social Studies Department Chair, Edgemont High School will lead a discussion on Solito by Javier Zamora.

Presented by Sarah Betancourt, Certified Chef and and Health Coach.

Learn how to make desserts that you can easily swap ingredients for. Get tips on shortcuts and easy hacks to create delicious sweets for the holidays or anytime!

Join us this at information session to learn about an opportunity to better manage your health related to chronic conditions. Marikay Capasso, Program Administrator of Aging from the Westchester County Dept.

Monthly Meeting

Artwork: "A Warriors Mantle" by Troy Parker 

Join us for the opening reception of Windows and Doors on Sunday, December 8, 2024 from 1:00-4:00pm!

Spend time with friends and meet new ones while sipping on coffee and figuring out the latest crosswords.

Do you have any personal finance questions?

Seniors are invited to create holiday cards with Julie.

We will use washi tape to create our cards.

No experience required, all materials provided & registration required 

Games are fun for everyone! You are invited to play Bingo with us and celebrate the holiday season.

This program is a partnership with Yonkers NNORC, WJCS, City of Yonkers and Yonkers Public Library.

Use the Library's LEGO to create something fun & put it on display!

Spend some of your Friday afternoon with us.

No registration required.

In addition to our writer meet-ups, we offer a variety of poetry trainings such as "Start Your Day Write", and workshops like " YWG Write-a-Thon."  These programs are designed to support writers in their creative endeavors and provide opportu

Holiday volunteer work

Enjoy the relaxing art of Diamond Painting. Please register below.

Join us for a captivating conversation with #1 New York Times bestselling author of The Last Thing He Told Me, Laura Dave, as she chats with us online about her newest book The Night We Lost Him.&nbsp

Programming Meeting.

Paint a pair of pretty poinsettias for the holidays! We'll use a combination of stenciling and freehand painting to create this festive holiday piece.  Please register below.

Many years after the reign of Caesar, a young ape goes on a journey that will lead him to question everything he's been taught about the past and make choices that will define a future for apes and humans alike.

weekly meeting

archives

Graduation

Monthly Meeting

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. 

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Weekly Support Meeting

Monthly Meeting

Join us as artist Franklin Silva leads us in making our own printing blocks with chisels and then producing lively ink prints that can be framed or given as gifts. It's going to be a lot of fun!

Adults are invited to join Patricia D. Manning, Psy.D. for tips and tricks for time management, organization and planning. 

Tonight's topic: Holiday decluttering - Make room for gifts and guests!