| 9 am |
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This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
15
2025
Mon
Ready, Set, Holidays! Mindfulness with Andrea from Thrive Reiki
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
The holidays are here and you are invited to a grounding gratitude meditation with Andrea from Thrive Reiki. Join us for some breathing and meditation exercises to ground you and bring you peace.
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This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
16
2025
Tue
Workout with Coach Elaine - Fitness Fun!
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Coach Elaine for a fitness workout in the early morning. All levels of fitness welcome.
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This event is in the "Everyone" group
This event is in the "Everyone" group
Dec
17
2025
Wed
Body/Mind Fitness with Helena
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Virtual
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
19
2025
Fri
Meditation and Chair Yoga with Nancy Guzman
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
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| 10 am |
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This event is in the "Adults" group
This event is in the "Adults" group
Dec
17
2025
Wed
Age Group:
Adults
Program Type:
Career & Business
Event Details:
Are you looking for work? Get help with your resume and cover letter. Practice interviewing, learn some interviewing tips, and get job application assistance.
This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Virtual
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
17
2025
Wed
English Conversation Group
Age Group:
Adults,
Adults 55+
Program Type:
En Español,
Learn a Language
This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Virtual
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
17
2025
Wed
Positive Psychology Book Club: Don't Believe Everything You Think: Why Your Thinking is the Beginning & End of Suffering (Expanded Edition) by Joseph Nguyen
Age Group:
Adults,
Adults 55+
Program Type:
Books & Authors,
Health & Wellness
Event Details:
Our Positive Psychology Reading Group is now reading: Don't Believe Everything You Think: Why Your Thinking is the Beginning & End of Suffering (Expanded Edition) by Joseph Nguyen
More Information
Acknowledgment: Westchester County Board of Legislators
This program is made possible by Westchester County Government with the support of the County Executive and the Board of Legislators. 
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| 11 am |
|
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Virtual
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
17
2025
Wed
History Lovers Book Club: A Thread Across the Ocean by John Steele Gorrdon
Age Group:
Adults,
Adults 55+
Program Type:
Books & Authors
Event Details:
Moderator Joseph Verdicchio, Ph.D. in History, NYU; Retired Social Studies Department Chair, Edgemont High School will lead this month’s history book club discussion.
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| 12 pm |
|
This event is in the "Everyone" group
This event is in the "Everyone" group
Dec
15
2025
Mon
Concerts in Motion: Meditative Mondays
Age Group:
Everyone
Program Type:
Music & Dance
Event Details:
This concert will have relaxing music to start off the week!
|
This event is in the "Everyone" group
This event is in the "Everyone" group
Dec
16
2025
Tue
Concerts in Motion - Songbook Tuesdays
Age Group:
Everyone
Program Type:
Music & Dance
Event Details:
This concert will have classic hits and familiar songs for the audience to sing along to!
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|
This event is in the "Everyone" group
This event is in the "Everyone" group
Dec
18
2025
Thu
Concerts in Motion: Coffee House Thursdays
Age Group:
Everyone
Program Type:
Music & Dance
Event Details:
This concert will feature music and beats to groove along with! Expect music you would hear in a cafe with live music.
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| 1 pm |
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This event is in the "Everyone" group
This event is in the "Everyone" group
Dec
15
2025
Mon
Concerts in Motion - Memories on Monday
Age Group:
Everyone
Program Type:
Music & Dance
|
This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Virtual
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
16
2025
Tue
Mediterranean Diet and Aging - What You Need to Know
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Kate Hoffman, MS, RD, CDN, an outpatient dietitian from NewYork-Presbyterian's The One in White Plains for an important discussion on the advantages of the Mediterranean Diet and how it can slow down the aging process.
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This event is in the "Everyone" group
This event is in the "Everyone" group
Dec
17
2025
Wed
Concerts in Motion: Chinese Bilingual
Age Group:
Everyone
Program Type:
Music & Dance
Event Details:
Listen along with us to a delightful Chinese Bilingual Concert brought to you via Concerts in Motion.
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| 2 pm |
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This event is in the "Everyone" group
This event is in the "Everyone" group
Dec
19
2025
Fri
Concerts in Motion: Celebration Fridays
Age Group:
Everyone
Program Type:
Music & Dance
Event Details:
This concert will feature upbeat songs to get our listeners dancing and ready to enjoy the weekend! Zoom link: https://zoom.us/j/426474125
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| 3 pm |
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| 4 pm |
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| 5 pm |
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| 6 pm |
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| 7 pm |
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This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
17
2025
Wed
Relax & Restore Sound Meditation with Michelle Clifton
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain.
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