Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection.  Join Helena as she leads us in our Wednesday Wellness Journey!

Join us as we discuss Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves and Our Society Thrive by Marc Brackett once a week, starting June 14th and ending September 6th, 2023.

With severe weather events becoming more frequent and more extreme, it is more important than ever that we are prepared for disasters.

Senior Center / Yonkers Parks Department

Listen along with us to a delightful Chinese Bilingual Concert brought to you via Concerts in Motion.

Join the Resource Specialist from the Yonkers NNORC on Mondays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

From alternative treatments to fad diets, media and the internet is full of theories on how cancer can be caused, prevented or treated. But how much of this is true, and how much is fake news?

Explore the gay and lesiban community that flourished during the 1950s in Cherry Grove through photographs and additional emphemera from the unique holdings of the Cherry Grove Archive Collection.

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.