Week Calendar

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

YPL STAFF ONLY WORKSHOP (This is a staff training session and not open to those outside of YPL)
Learn how to use a Chromebook and the Chrome OS. Hands-On training.
Fridays, 9:15am-10am
2/11 @ Riverfront/Tech Central

Pilates on the Mat is a five months Classical Pilates series which follows the original blueprint created by Joseph Pilates over a century ago.

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

[Click here to register.](https://ypl.evanced.info/signup/EventDetails?EventId=94687&backTo=Calen…) Learn to compose and send

Join other book lovers online to exchange book titles, book reviews and ideas for your next good read!

Isn't it nice, making things by hand? Come by our Community Room and knit to your heart's content, or avail yourself of our adult coloring books. All levels of knitting skill are welcome, and patterns will be provided.

Atlas of the Heart by Brene Brown

By reading and sharing about this book we will undertake an exploration of “self”.

[Click here to register.](

Join Melt Instructor Louise Fecher, E-RYT, to practice the basics of the Melt Hand and Foot Method, a unique self-care technique featured in the bestselling book The Melt Method, written by MELT creator Sue Hitzmann.

[Register here](https://ypl.evanced.info/signup/EventDetails?EventId=94663&backTo=Calen… discover some of the wonderful e

Practice your English with this Conversation group. zoom

Meeting ID: 853 2099 4347

Join us @ https://us02web.zoom.us/j/85320994347

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, and get job application assistance. Get tips on interviewing via Zoom.

Join us as we discuss the news of the day and our lives. You provide your own coffee, tea and light refreshments - we provide the community connection!

Get some in-person inspiration from Coach Charlie of HardKnocks Gym.
10 minute fitness consultations-set goals, learn exercises and get advice.
Don't forget to register for your 10 minute appointment!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical JAZZ interlude in your day!

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of Broadway Standards.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude to jog your memories of yesteryear.

If you want to start learning Spanish from the bottom up, you’ve come to the right place!

Looking to connect with people over a few fun games of BINGO? Join Sally Pinto from Yonkers NNORC?

Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.

An In-person Event at the Library!

Celebrate National Irish-American Heritage Month

This 4-part introduction to American Sign Language (ASL) will teach you how to fingerspell the manual alphabet, introduce yourself in sign language, and learn new vocabulary!

Wouldn't it be nice to be your own boss, work on your own schedule, and make money doing something you love? This six session course will give you a solid foundation to begin your entrepreneurial journey.

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Join us for readings of classic mystery stories - suspense, secrets, and surprises on the first Monday of every month!https://zoom.us/j/92060020444

Join Prof. Val Franco for a look at Representational artists that observe the world around them. They explore all that the brush has to offer in images of real life observed and experienced.

Adults are invited to join Patricia D. Manning, Psy.D. for tips and tricks for time management, organization and planning.

Tonight's topic: Maximizing Space