Week Calendar

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

[Register Here](http://conversations.westchesterlibraries.org/breathe/)

Wouldn't it be nice to be your own boss, work on your own schedule, and make money doing something you love? This six session course will give you a solid foundation to begin your entrepreneurial journey.

The Will library is hosting nature walks with Hudson River Audubon conservation chair, Debbi Dolan. She will lead us on a route near the Will library to help us discover native plants, birds, butterflies, insects, trees and sounds.

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

Join the Resource Specialist from the Yonkers NNORC on Mondays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

[Click here to register](https://ypl.evanced.info/signup/EventDetails?EventId=94277&backTo=Calen…).

Isn't it nice, making things by hand? Come by our Community Room and knit to your heart's content, or avail yourself of our adult coloring books. All levels of knitting skill are welcome, and patterns will be provided.

Atlas of the Heart by Brene Brown

By reading and sharing about this book we will undertake an exploration of “self”.

[Click here to register.](https://ypl.evanced.info/signup/EventDetails?EventId=94278&backTo=Calen…) Learn creating, editing,

[Click here to register.](https://ypl.evanced.info/signup/EventDetails?EventId=94688&backTo=Calen…) Learn the basics of Googl

An In-person Event at the Library!

Celebrate National Write Your Story Day

Come Join Us!
Mercy College Physical Therapy Students Present -

Walk With Ease: Walking to Improve Arthritis

Topics to be Discussed:

Ways to Stay Active with Arthritis

Learn Proper Stretches and Exercises

Practice your English with this Conversation group. zoom

Meeting ID: 853 2099 4347

Join us @ https://us02web.zoom.us/j/85320994347

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, and get job application assistance. Get tips on interviewing via Zoom.

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of various music professionals playing different genres.

Join us as we discuss the news of the day and our lives. You provide your own coffee, tea and light refreshments - we provide the community connection!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical JAZZ interlude in your day!

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of Broadway Standards.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude to jog your memories of yesteryear.

Join Alyssa Advincula, JSY Nutritionist from Feeding Westchester for a series on Fitness, Fun and Food. Every other week we will discover a new recipe! Discuss information that can help you make healthy lifestyle choices.

If you want to start learning Spanish from the bottom up, you’ve come to the right place!

Please join us on Zoom to talk about preparing your garden for spring planting. We will discuss local planting habits to help the local environment. We will have a DIY seed bomb craft as well.

Looking to connect with people over a few fun games of BINGO? Join Sally Pinto from Yonkers NNORC?

Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.

Featuring YALDA-A night for forgiveness

In Celebration of Women's History Month, recreate this beautiful painting inspired by the flower paintings of prominent American woman artist Georgia O'Keeffe. The thistle is the symbol for bravery, and strength.

This virtual presentation by Steve Samtur, editor of Back in the Bronx, will have you reliving the glory days of your childhood through vintage slides and video clips from the '40s-'60s, plus dozens of Bronx celebrity interviews.

This 4-part introduction to American Sign Language (ASL) will teach you how to fingerspell the manual alphabet, introduce yourself in sign language, and learn new vocabulary!

Wouldn't it be nice to be your own boss, work on your own schedule, and make money doing something you love? This six session course will give you a solid foundation to begin your entrepreneurial journey.

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Ellis Island is often referred to as: the “Island of Hope” and “Island of Tears.” Find out why by listening to this lecture that covers the island’s earliest days to the present. Relive some of our immigrants’ experiences and stories.

Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation.