Week Calendar

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

[REGISTER HERE](http://conversations.westchesterlibraries.org/breathe/)

The Will library is hosting nature walks with Hudson River Audubon conservation chair, Debbi Dolan. She will lead us on a route near the Will library to help us discover native plants, birds, butterflies, insects, trees and sounds.

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

[Click here to register](https://ypl.evanced.info/admin/signup/EventDetails?EventId=96129&backTo…).

Join the Resource Specialist from the Yonkers NNORC on Mondays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

Color at Crestwood with us!
We have coloring pencils and coloring sheets or bring your own!
Spend a relaxing hour with friends :)

Learn how to use Microsoft Excel and create spreadsheets to store and organize all your information.

April 3: Learn the Basics
April 10: Advanced Class

Taught by Rosetta Derentiis and Will Librarians

Isn't it nice, making things by hand? Come by our Community Room and knit to your heart's content, or avail yourself of our adult coloring books. All levels of knitting skill are welcome, and patterns will be provided.

Free tutoring for the GED exam. Get one-on-one help with math, reading, writing, science and social studies.

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz

By reading and sharing about this book we will undertake an exploration of “self”.

An In-person Event at the Library!

Come join us learn how to knit and spend time with fellow knitting enthusiasts making different creations. We encourage bringing your own supplies but will also provide basic materials.

Celebrate Cinco de Mayo In-person at the Library!

Medicare questions?
Get expert answers. Free,

Talk to a trained counselor to get information about:

[Click here to register](https://ypl.evanced.info/admin/signup/EventDetails?EventId=96130&backTo…).

This series will feature a brief meditation led by Drew Barnes, LMSW, then Concerts in Motion musicians will continue the experience by performing calming, meditative music. Nomeditationexperience is necessary.

Practice your English with this Conversation group on Zoom

Join Zoom Meeting: https://us02web.zoom.us/j/88922764632

Meeting ID: 889 2276 4632

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.

Are you new to the field of grantseeking? Discover what funders are looking for in nonprofits seeking grants and how to find potential funders in this introductory course.

Get some in-person inspiration from Coach Charlie of HardKnocks Gym.
10 minute fitness consultations-set goals, learn exercises and get advice.
Don't forget to register for your 10 minute appointment!

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of Broadway Standards.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude to jog your memories of yesteryear.

Join Alyssa Advincula, JSY Nutritionist from Feeding Westchester for a series on Fitness, Fun and Food. Every other week we will discover a new recipe! Discuss information that can help you make healthy lifestyle choices.

If you want to start learning Spanish from the bottom up, you've come to the right place!

Join Alyssa Advincula from Feeding Westchester to make a delicious snack for Cinco de Mayo.
Sally Pinto from Yonkers NNORC will be on hand to give out Grab n Go Empanadas from La Hacienda.
Limited supplies. First come first served

[Click here to register](https://ypl.evanced.info/admin/signup/EventDetails?EventId=95857&backTo…)

Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.

Concert of classical vocal music
Sponsored by Friend of YPL

Are you having trouble with your email? Curious about Facebook? Want to learn how to download music or eBooks? Bring your technology questions and get one-on-one assistance!

Join us during Be Kind to Animals Week as we highlight fun animals facts, unique animals, incredible creatures and their stories.

Are you having trouble with your email? Curious about Facebook? Want to learn how to download music or eBooks? Bring your technology questions and get one-on-one assistance!

Join Phil C. for an intergenerational art journey as we draw together. All you need are art supplies (pencils, color pencils, paper and an eraser) plus a desire to draw! All ages welcome

Learn what daily apps can make your day easier, and how to download and use them. Includes UberEats, Instacart, Amazon Kindle, and Duolingo.

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

This present presentation will focus on three female artist from different backgrounds: Georgia Totto O'Keefe, Mary Stevenson, Cassatt, and Frida Kahlo.

Born in 19th century rural Louisiana to former slaves, Sarah Breedlove rose to become the first female African-American self-made millionaire in the United States. Known as Madam C.J.

Join us for readings of classic mystery stories - suspense, secrets, and surprises on the first Monday of every month!https://zoom.us/j/92060020444

Join us for readings of classic mystery stories - suspense, secrets, and surprises on the first Monday of every month!https://zoom.us/j/92060020444

Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation.

The library wants to hear your voice! YPL is conducting a series of virtual public focus groups. The feedback from these focus groups will inform its Strategic Plan and five year plan of service.