Week Calendar

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

[REGISTER HERE](http://conversations.westchesterlibraries.org/breathe/)

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Dr. Rubina Heptulla.

Color at Crestwood with us!
We have coloring pencils and coloring sheets or bring your own!
Spend a relaxing hour with friends :)

Isn't it nice, making things by hand? Come by our Community Room and knit to your heart's content, or avail yourself of our adult coloring books. All levels of knitting skill are welcome, and patterns will be provided.

Free tutoring for the GED exam. Get one-on-one help with math, reading, writing, science and social studies.

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz

By reading and sharing about this book we will undertake an exploration of “self”.

Medicare questions?
Get expert answers. Free,

Talk to a trained counselor to get information about:

Acupuncture 101

Wondering if Acupuncture is for you? What exactly is acupuncture?

What does acupuncture treat? What can you expect during an acupuncture session?

Practice your English with this Conversation group on Zoom

Join Zoom Meeting: https://us02web.zoom.us/j/88922764632

Meeting ID: 889 2276 4632

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, and get job application assistance. Get tips on interviewing via Zoom.

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical JAZZ interlude in your day!

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of Broadway Standards.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

If you want to start learning Spanish from the bottom up, you've come to the right place!

We will be discussing The Four Winds by Kristin Hannah.

Join Zoom Meeting
https://us06web.zoom.us/j/86543643001

Meeting ID: 865 4364 3001

Are you having trouble with your email? Curious about Facebook? Want to learn how to download music or eBooks? Bring your technology questions and get one-on-one assistance!

Join Phil C. for an intergenerational art journey as we draw together. We will give a toast to summer by sketching a glass of ice tea.

Learn the benefits & drawbacks of using ad blockers, and how to avoid things like pop-ups. Also how to download them on your personal devices.

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation.