Week Calendar

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection. Join Coach Mike as he leads us in our Wednesday Wellness Journey!

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.

Isn't it nice, making things by hand? Come by our Community Room and knit to your heart's content, or avail yourself of our adult coloring books. All levels of knitting skill are welcome, and patterns will be provided.

In his book, "Being Happy", bestselling author Tal Ben-Shahar gives us not only the theory, but also the tools to help us learn how to accept life as it actually is instead of what we think it should be.

Bring your technology questions and get one-on-one assistance!

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical JAZZ interlude in your day!

Join us for this Riverside Talk Webinar: Listen To Your Heart

with St. John's Riverside's Dr. Alon Gitig, MD, Cardiology

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Listen along with us to a delightful Chinese Bilingual Concert brought to you via Concerts in Motion.

Learn how to use Microsoft Excel and create spreadsheets to store and organize all your information.

September 7: Learn the Basics
September 14: Advanced Class

Taught by Rosetta Derentiis

Please join Jeremiah Drummond creator of Precubs of Love in an event sponsored by Yonkers Public Library and Friends of Crestwood Library.

Westchester Community Conversations provide a safe place for people in the community to come together to talk about their aspirations, concerns and how they want their community to move forward.

Join us in conversation with bestselling author and expert in child development, [Dr.

Listen along with Z & Crestwood Crew to experience a magical musical interlude in your day!