Week Calendar

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

Participate in a program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety.

Pilates on the Mat is a five months Classical Pilates series which follows the original blueprint created by Joseph Pilates over a century ago.

Join other book lovers online to exchange book titles, book reviews and ideas for your next good read with
Discussion Moderators Susan Gleason and Mary Amato from Friends of Crestwood Library!

Practice your English with this Conversation group on Zoom

Join Zoom Meeting: https://us02web.zoom.us/j/85685952316

Practice your English with this Conversation group on Zoom

Join Zoom Meeting: https://us02web.zoom.us/j/85685952316

Join us as we discuss "Think Again: The Power of Knowing What You Don't Know" by Adam Grant week beginning on November 16th and running into February 2023

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, and get job application assistance. Get tips on interviewing via Zoom.

Moderator Joseph Verdicchio, Ph.D. in History, NYU; Retired Social Studies Department Chair, Edgemont High School will lead a discussion on "The American Spirit: Who We Are and What We Stand For" by David McCullough

Listen along with Friends of Crestwood Library & Crestwood Crew to a classical musical concert. Listen while you work, play and add music to your day!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical JAZZ interlude in your day!

If you want to start learning Spanish from the bottom up, you've come to the right place!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude to jog your memories of yesteryear.

Tips for Reducing Holiday Stress Eating

Join Lucrezia Scarampi, a registered dietitian with NewYork-Presbyterian Westchester (formerly Lawrence Hospital) for an interactive discussion on stress eating. Her talk will focus on:

Listen along with us to a delightful Chinese Bilingual Concert brought to you via Concerts in Motion.

Listen along with Z & Crestwood Crew to experience a magical musical interlude in your day!

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Forever Young Adult is a group for YA fans who are a little less "Y" and a bit more "A." Whether you're a regular YA reader or you need a break from your usual "To Read" list, all are welcome!

The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain. Sound Healer Michelle Clifton is a licensed massage therapist specializing in sound healing with Tibetan Singing Bowls.