Week Calendar

Please join us for our special session of Mindful Monday where we will tune into our bodies and get out of our heads. We’ll explore easy-to-follow mindfulness and meditation exercises to relieve stress and focus on being in the NOW.

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Join Local Yonkers Yoga Teacher Cathy McGibney for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

[REGISTER HERE](http://conversations.westchesterlibraries.org/breathe/)

Color at Crestwood with us!
We have coloring pencils and coloring sheets or bring your own!
Spend a relaxing hour with friends :)

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

Join other book lovers online to exchange book titles, book reviews and ideas for your next good read with
Discussion Moderators Susan Gleason and Mary Amato from Friends of Crestwood Library!

Isn't it nice, making things by hand? Come by our Community Room and knit to your heart's content, or avail yourself of our adult coloring books. All levels of knitting skill are welcome, and patterns will be provided.

An In-person Class at the Library!

Free tutoring for the GED exam. Get one-on-one help with math, reading, writing, science and social studies.

Walden by Thoreau

[Click here to register.](https://ypl.evanced.info/signup/EventDetails?EventId=97036&backTo=Calen…) Hands-on class on how to

[Click here to register.](

[Click here to register](https://ypl.evanced.info/signup/EventDetails?EventId=96624&backTo=Calen…) This is a 2-part training

This series will feature a brief meditation led by Drew Barnes, LMSW, then Concerts in Motion musicians will continue the experience by performing calming, meditative music. Nomeditationexperience is necessary.

Get smart about new vehicle technology!

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, and get job application assistance. Get tips on interviewing via Zoom.

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.

Get some in-person inspiration from Coach Charlie of HardKnocks Gym.
10 minute fitness consultations-set goals, learn exercises and get advice.
Don't forget to register for your 10 minute appointment!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical JAZZ interlude in your day!

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of Broadway Standards.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude to jog your memories of yesteryear.

Play Bingo online with us!

Big Band Jazz Music comes back to Yonkers with a brand new 17-piece jazz band. Sponsored by Friends of YPL

Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.

Featuring "True Mothers."

Learn all about the sage plant from health benefits to ritual uses while having a sage tea tasting. Then we will use actual dried sage to make smudge sticks that you can take home!

To celebrate and honor Juneteenth, join us for a profound experience led by Gail Houston and Elnora “Bonnie” Harrison, MSHS, LMHC, who will use film, music, and storytelling to chronicle one of the many ways enslaved Africans handled their captivi

Join us during Zoo & Aquarium Month as we highlight fun animals facts, unique animals, incredible creatures and their stories.

Learn how to market your business through branding and social media platforms. This is a followup series to the Entrepreneurship 101 Program.

Learn to how to communicate with others using technology, featuring Facetime and Skype. Via Zoom, taught be a dedicated group of high school students who teach in over 18 different states and 7 countries!

Join Local Artist Julie Larkin for an in person Washi Tape Bookmark Making Workshop!

This program is a partnership with Yonkers NNORC, WJCS, City of Yonkers, Friends of Crestwood Library and Yonkers Public Library.

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

“All that is in me cries out to return to my home along the Hudson River,” Franklin Roosevelt said near the end of his life. The Roosevelt Estate in Hyde Park, NY was a place where FDR’s ideals, ambitions, and character were shaped.

Bring on the Sun! Sun in Art & The Summer Solstice-

Join Andrea Deirlein from Thrive Reiki for an hour of mindful relaxation

Please be sure to have anything that makes you at ease - a cozy chair, bed, sofa, blankets and pillows.

Read or listen to The Lincoln Highway by Amor Towles. Then join local Crestwood Patron Susan Gleason to discuss the book online via ZOOM Join Zoom Meeting