Week Calendar

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Join Yoga Teacher Helena Svedin for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

Color at Crestwood with us!
We have coloring pencils and coloring sheets or bring your own!
Spend a relaxing hour with friends :)

Join the Resource Specialist from the Yonkers NNORC on Mondays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

An In-person Class at the Library!

Isn't it nice, making things by hand? Come by our Community Room and knit to your heart's content, or avail yourself of our adult coloring books. All levels of knitting skill are welcome, and patterns will be provided.

In his book, "Being Happy", bestselling author Tal Ben-Shahar gives us not only the theory, but also the tools to help us learn how to accept life as it actually is instead of what we think it should be.

This series will feature a brief meditation led by Drew Barnes, LMSW, then Concerts in Motion musicians will continue the experience by performing calming, meditative music. Nomeditationexperience is necessary.

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical JAZZ interlude in your day!

Listen along with Sally Pinto & friends from NNORC to experience a magical musical performance of Broadway Standards.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Sign up for a 10-minute session with expert organizer Shannon Reilly! Come with something that is feeling really challenging for you when it comes to clearing out space in your home.

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude to jog your memories of yesteryear.

This heart pumping, body rocking total body workout combines many fitness elements – cardio, muscle conditioning, balance and flexibility, in an interval-style, calorie-burning class.

The world’s oceans are a life giving force, fostering travel, exploration and supplying food to the multitudes from mankind’s beginning.