Week Calendar

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection. Join Coach Mike as he leads us in our Wednesday Wellness Journey!

Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Nancy Guzman.

In his book, "Being Happy", bestselling author Tal Ben-Shahar gives us not only the theory, but also the tools to help us learn how to accept life as it actually is instead of what we think it should be.

The Crestwood Historical Society presents
Reverend Jason Radmacher Pastor of Asbury Crestwood United Methodist Church
Asbury Church: Witness to the Revolution

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, and get job application assistance. Get tips on interviewing via Zoom.

Listen along with Friends of Crestwood Library & Crestwood Crew to a classical musical concert. Listen while you work, play and add music to your day!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical JAZZ interlude in your day!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude in your day!

Listen along with Sally Pinto, Z & friends from NNORC to experience a magical musical interlude to jog your memories of yesteryear.

Listen along with us to a delightful Chinese Bilingual Concert brought to you via Concerts in Motion.

Join Alyssa Advincula from Feeding Westchester to learn all about Farmer's Markets.
Learn about the nutritional value of adding fresh produce found at Farmer's Markets to your diet and have some fun.

Online fitness class facilitated by local yoga teacher Shannon Reilly. Yin is a slower, mindful yoga practice in which we address the connective tissue in our bodies.

Summer Safety provides information about using and storing products safely such as tiki torch oil, sunscreen and pool supplies. In addition, carbon monoxide safety, bites and stings, and food safety tips are also presented.

Listen along with Z & Crestwood Crew to experience a magical musical interlude in your day!

Adults are invited to join Patricia D. Manning, Psy.D. for tips and tricks for time management, organization and planning.

Tonight's topic: Get Motivated!

Join us for an evening with New York Times Bestselling author Liz Moore as she discusses her international bestseller, Long Bright River, and her other works.