| 9 am |
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This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Feb
11
2025
Tue
Workout with Coach Elaine - Fitness Fun!
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Coach Elaine for a fitness workout in the early morning. All levels of fitness welcome.
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Virtual
This event is in the "Adults" group
This event is in the "Adults 55+" group
Feb
14
2025
Fri
Meditation and Chair Yoga with Nancy Guzman
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
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| 10 am |
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This event is in the "Adults" group
This event is in the "Adults 55+" group
This event is in the "Everyone" group
Adults,
Adults 55+,
Everyone
Virtual
Registration Available
Virtual Event
This event is in the "Adults" group
This event is in the "Adults 55+" group
This event is in the "Everyone" group
Feb
10
2025
Mon
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Event Details:
Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
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| 11 am |
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Will Library
This event is in the "Adults" group
This event is in the "Adults 55+" group
Feb
13
2025
Thu
The Benefits of Physical Exercise
11:00am–11:45am
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Conference Room
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Learn how physical exercise can enhance several aspects of life and support living a longer, healthier lifestyle. Presented by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness
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| 12 pm |
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| 1 pm |
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This event is in the "Adults 55+" group
This event is in the "Adults 55+" group
Feb
10
2025
Mon
The Health for Life Program (HeLP)
1:00pm–4:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Board Room
Age Group:
Adults 55+
Program Type:
Health & Wellness
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| 2 pm |
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Will Library
This event is in the "Adults" group
This event is in the "Adults 55+" group
Feb
13
2025
Thu
The Gourmet Gang Cooking Club
2:30pm–3:30pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Conference Room
Age Group:
Adults,
Adults 55+
Program Type:
Community Engagement,
Cooking,
Health & Wellness
Event Details:
Calling all food lovers, avid cooks, and beginner chefs!
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Will Library
This event is in the "Adults" group
This event is in the "Adults 55+" group
Feb
14
2025
Fri
Line Dancing with Tarsha Gibbons
2:30pm–3:30pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Auditorium
Age Group:
Adults,
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Event Details:
Get ready for a great time while learning some easy and fun line dances. No experience necessary.
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| 3 pm |
|
This event is in the "Adults 55+" group
This event is in the "Adults 55+" group
Feb
10
2025
Mon
Tai Chi for Seniors
3:00pm–4:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Lower Lobby - Inside
Age Group:
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Event Details:
Please join Master Yao-Wah Chan for beginning Tai Chi. He has over 40 years of experience teaching throughout New York City and Westchester and is trained in multiple Chinese disciplines.
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| 4 pm |
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| 5 pm |
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| 6 pm |
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Will Library
This event is in the "Adults" group
This event is in the "Adults 55+" group
Feb
10
2025
Mon
Sahaja Yoga Meditation
6:00pm–7:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Senator Flynn Room
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
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This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Everyone" group
Teens,
Adults,
Everyone
Riverfront Library
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Everyone" group
Feb
11
2025
Tue
Zumba Class
6:00pm–7:00pm
Riverfront Library
Please note you are looking at an event that has already happened.
Library Branch:
Riverfront Library
Room:
Riverfront Community Room (2nd Floor)
Age Group:
Teens,
Adults,
Everyone
Program Type:
Health & Wellness
Event Details:
This class is in person at the Riverfront Library and on Zoom simultaneously. Join us either way! Zumba combines Latin and international music with a fun and effective workout system.
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