Upcoming Events

Join Coach Elaine for a fitness workout in the early morning.

YOM Walks with Friends of Crestwood Library

Tuesdays at 5:15pm

Meet in front of the Library

Join Friends of Crestwood Library Board Members for weekly walks around the neighborhood.

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection.  Join Helena as she leads us in our Wednesday Wellness Journey!

Our Positive Psychology Reading Group is now reading: 

Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek

Read the assigned chapter(s) and come discuss with us!

Taught by Vanessa Young of Thirsty Radish

The Korean Spirit and Culture Promotion Project will present this captivating Lotus Lantern Craft Workshop.

Medicare questions? Get expert answers. Free. Talk to a trained counselor to get information about:

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.

The Community Mental Health Promotion and Support (COMHPS) program is a team of bilingual Community Wellness Specialists designed to provide an extra layer of support to the Westchester community by providing anonymous, free, brief counseling serv

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body.  It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

In celebration of Italian heritage we’ll explore the food, flavors, and health benefits of the Mediterranean diet. 

Please join Master Yao-Wah Chan for beginning Tai Chi. He has over 40 years of experience teaching throughout New York City and Westchester and is trained in multiple Chinese disciplines. 

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. 

Join Coach Elaine for a fitness workout in the early morning.

Increase your mobility, strength, stability and flexibility. This class is specifically designed to help older adults and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.

YOM Walks with Friends of Crestwood Library

Tuesdays at 5:15pm

Meet in front of the Library

Join Friends of Crestwood Library Board Members for weekly walks around the neighborhood.

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection.  Join Helena as she leads us in our Wednesday Wellness Journey!

Our Positive Psychology Reading Group is now reading: 

Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek

Read the assigned chapter(s) and come discuss with us!

Join the Resource Specialist and Nurse from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.   

Join the Resource Specialist and Nurse from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.   

During these sessions, youth can expect to participate in the following: