This event is in the "Everyone" group Body/Mind Fitness with Helena 9:00am–10:00am Everyone Virtual Virtual Event This event is in the "Everyone" group Nov 22 2023 Wed Body/Mind Fitness with Helena 9:00am–10:00am Virtual Please note you are looking at an event that has already happened. Library Branch: Virtual Age Group: Everyone Program Type: Health & Wellness Event Details: Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
This event is in the "Adults" group This event is in the "Adults 55+" group Positive Psychology Reading Room: Molecule of More by Daniel Z. Lieberman, MD & Michael E. Long 10:30am–11:30am Adults, Adults 55+ Virtual Virtual Event This event is in the "Adults" group This event is in the "Adults 55+" group Nov 22 2023 Wed Positive Psychology Reading Room: Molecule of More by Daniel Z. Lieberman, MD & Michael E. Long 10:30am–11:30am Virtual Please note you are looking at an event that has already happened. Library Branch: Virtual Age Group: Adults, Adults 55+ Program Type: Books & Authors, Health & Wellness Event Details: Join us as we discuss The Molecule of More: How A Single Chemical in Your Brain Drives Love, Sex, and Creativity - and Will Determine the Fate of the Human Race by Daniel Z. Lieberman, MD and Michael E.