This event is in the "Everyone" group Body/Mind Fitness with Helena 9:00am–10:00am Everyone Virtual Virtual Event This event is in the "Everyone" group Dec 10 2025 Wed Body/Mind Fitness with Helena 9:00am–10:00am Virtual Library Branch: Virtual Age Group: Everyone Program Type: Health & Wellness Event Details: Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
This event is in the "Adults" group This event is in the "Adults 55+" group Positive Psychology Book Club: Don't Believe Everything You Think: Why Your Thinking is the Beginning & End of Suffering (Expanded Edition) by Joseph Nguyen 10:30am–11:30am Adults, Adults 55+ Virtual Virtual Event This event is in the "Adults" group This event is in the "Adults 55+" group Dec 10 2025 Wed Positive Psychology Book Club: Don't Believe Everything You Think: Why Your Thinking is the Beginning & End of Suffering (Expanded Edition) by Joseph Nguyen 10:30am–11:30am Virtual Library Branch: Virtual Age Group: Adults, Adults 55+ Program Type: Books & Authors, Health & Wellness Event Details: Our Positive Psychology Reading Group is now reading: Don't Believe Everything You Think: Why Your Thinking is the Beginning & End of Suffering (Expanded Edition) by Joseph Nguyen More Information Acknowledgment: Westchester County Board of Legislators This program is made possible by Westchester County Government with the support of the County Executive and the Board of Legislators.
This event is in the "Adults 55+" group Movement & Meditation with Sarah 1:00pm–2:00pm Adults 55+ Will Library This event is in the "Adults 55+" group Dec 10 2025 Wed Movement & Meditation with Sarah 1:00pm–2:00pm Will Library Library Branch: Will Library Room: Will Computer Room Age Group: Adults 55+ Program Type: Health & Wellness Event Details: Have you always wanted to try meditation? Have you tried and found it challenging?In this guided meditation class we will be exploring gentle movement and breathwork as an entry point to relaxation and inner peace.
This event is in the "Adults 55+" group Yonkers NNORC @ Crestwood Consultation Appointment 1:00pm–2:00pm Adults 55+ Crestwood Library Open Registration Available This event is in the "Adults 55+" group Dec 10 2025 Wed Yonkers NNORC @ Crestwood Consultation Appointment 1:00pm–2:00pm Crestwood Library Open Library Branch: Crestwood Library Room: Crestwood Main Reading Area Age Group: Adults 55+ Program Type: Community Engagement, Community Organization Meeting (BRANCH ADMIN ONLY), Health & Wellness Registration Available Event Details: Join the Resource Specialist and Nurse from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
This event is in the "Adults" group This event is in the "Adults 55+" group Understanding Alzheimer’s and Dementia 2:30pm–3:30pm Adults, Adults 55+ Will Library Open Registration Available This event is in the "Adults" group This event is in the "Adults 55+" group Dec 10 2025 Wed Understanding Alzheimer’s and Dementia 2:30pm–3:30pm Will Library Open Library Branch: Will Library Room: Will Conference Room Age Group: Adults, Adults 55+ Program Type: Community Engagement, Health & Wellness Registration Available Event Details: Alzheimer’s is not normal aging; it’s a brain disease that causes problems with memory, thinking and behavior.
