This event is in the "Adults" group This event is in the "Adults 55+" group This event is in the "Everyone" group Qi Gong for Beginners 10:00am–11:00am Adults, Adults 55+, Everyone Virtual Open Registration Available Virtual Event This event is in the "Adults" group This event is in the "Adults 55+" group This event is in the "Everyone" group Jan 5 2026 Mon Qi Gong for Beginners 10:00am–11:00am Virtual Open Library Branch: Virtual Age Group: Adults, Adults 55+, Everyone Program Type: Health & Wellness Registration Available Event Details: Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
This event is in the "Adults 55+" group Movement & Meditation with Sarah 1:00pm–2:00pm Adults 55+ Will Library This event is in the "Adults 55+" group Jan 7 2026 Wed Movement & Meditation with Sarah 1:00pm–2:00pm Will Library Library Branch: Will Library Room: Will Computer Room Age Group: Adults 55+ Program Type: Health & Wellness Event Details: Have you always wanted to try meditation? Have you tried and found it challenging?In this guided meditation class we will be exploring gentle movement and breathwork as an entry point to relaxation and inner peace.
This event is in the "Teens" group This event is in the "Adults" group This event is in the "Adults 55+" group Sound Healing Meditation 2:00pm–3:00pm Teens, Adults, Adults 55+ Riverfront Library Open Registration Available This event is in the "Teens" group This event is in the "Adults" group This event is in the "Adults 55+" group Jan 10 2026 Sat Sound Healing Meditation 2:00pm–3:00pm Riverfront Library Open Library Branch: Riverfront Library Room: Riverfront Yonkers Room (4th Floor) Age Group: Teens, Adults, Adults 55+ Program Type: Arts & Culture, Community Engagement, Health & Wellness Registration Available Event Details: Michelle Clifton specializes in sound healing meditation with Tibetan Singing Bowls. Relax and de-strees for the new year! Register below.*Please wear comfortable clothing and bring a blanket or pillow for your comfort.
This event is in the "Teens" group This event is in the "Adults" group This event is in the "Everyone" group Zumba in the Library 6:00pm–7:00pm Teens, Adults, Everyone Riverfront Library Open Registration Available This event is in the "Teens" group This event is in the "Adults" group This event is in the "Everyone" group Jan 6 2026 Tue Zumba in the Library 6:00pm–7:00pm Riverfront Library Open Library Branch: Riverfront Library Room: Riverfront Community Room (2nd Floor) Age Group: Teens, Adults, Everyone Program Type: Health & Wellness Registration Available Event Details: Ditch the workout and join the party! This class is in person at the Riverfront Library and on Zoom simultaneously. Join us either way!
