This event is in the "Everyone" group Body/Mind Fitness with Helena 9:00am–10:00am Everyone Virtual Virtual Event This event is in the "Everyone" group Aug 30 2023 Wed Body/Mind Fitness with Helena 9:00am–10:00am Virtual Please note you are looking at an event that has already happened. Library Branch: Virtual Age Group: Everyone Program Type: Health & Wellness Event Details: Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
This event is in the "Adults" group This event is in the "Adults 55+" group Positive Psychology Reading Room: Permission to Feel by Marc Brackett 10:30am–11:30am Adults, Adults 55+ Virtual Virtual Event This event is in the "Adults" group This event is in the "Adults 55+" group Aug 30 2023 Wed Positive Psychology Reading Room: Permission to Feel by Marc Brackett 10:30am–11:30am Virtual Please note you are looking at an event that has already happened. Library Branch: Virtual Age Group: Adults, Adults 55+ Program Type: Health & Wellness, Summer Reading Event Details: Join us as we discuss Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves and Our Society Thrive by Marc Brackett once a week, starting June 14th and ending September 6th, 2023.
This event is in the "Adults 55+" group Yonkers NNORC @ Will Consultation Appointment 1 10:45am–11:45am Adults 55+ Will Library Closed Registration Available This event is in the "Adults 55+" group Aug 30 2023 Wed Yonkers NNORC @ Will Consultation Appointment 1 10:45am–11:45am Will Library Closed Please note you are looking at an event that has already happened. Library Branch: Will Library Room: Will Computer Room Age Group: Adults 55+ Program Type: Community Engagement, Community Organization Meeting (BRANCH ADMIN ONLY), Health & Wellness Registration Available Event Details: Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
This event is in the "Adults 55+" group Yonkers NNORC @ Will Consultation Appointment 2 11:45am–12:45pm Adults 55+ Will Library Closed Registration Available This event is in the "Adults 55+" group Aug 30 2023 Wed Yonkers NNORC @ Will Consultation Appointment 2 11:45am–12:45pm Will Library Closed Please note you are looking at an event that has already happened. Library Branch: Will Library Room: Will Computer Room Age Group: Adults 55+ Program Type: Community Engagement, Community Organization Meeting (BRANCH ADMIN ONLY), Health & Wellness Registration Available Event Details: Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
This event is in the "Teens" group This event is in the "Adults" group This event is in the "Adults 55+" group Yoga Nidra with Helena 7:00pm–8:00pm Teens, Adults, Adults 55+ Virtual Virtual Event This event is in the "Teens" group This event is in the "Adults" group This event is in the "Adults 55+" group Aug 30 2023 Wed Yoga Nidra with Helena 7:00pm–8:00pm Virtual Please note you are looking at an event that has already happened. Library Branch: Virtual Age Group: Teens, Adults, Adults 55+ Program Type: Health & Wellness, Summer Reading Event Details: Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.
