| 9 am |
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This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
10
2024
Tue
Workout with Coach Elaine - Fitness Fun!
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Coach Elaine for a fitness workout in the early morning.
More Information
Acknowledgment: Westchester County Board of Legislators
This program is made possible by Westchester County Government with the support of the County Executive and the Board of Legislators. 
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This event is in the "Everyone" group
This event is in the "Everyone" group
Dec
11
2024
Wed
Body/Mind Fitness with Helena
Please note you are looking at an event that has already happened.
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Virtual
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
13
2024
Fri
Meditation and Chair Yoga with Nancy Guzman
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
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| 10 am |
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This event is in the "Adults" group
This event is in the "Adults 55+" group
This event is in the "Everyone" group
Adults,
Adults 55+,
Everyone
Virtual
Registration Available
Virtual Event
This event is in the "Adults" group
This event is in the "Adults 55+" group
This event is in the "Everyone" group
Dec
9
2024
Mon
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Event Details:
Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Virtual
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
11
2024
Wed
Positive Psychology Book Club: Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Books & Authors,
Health & Wellness
Event Details:
Our Positive Psychology Reading Group is now reading: Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek Read the assigned chapter(s) and come discuss with us!
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Will Library
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
12
2024
Thu
The Power of Exercise in Managing Illness
10:00am–11:00am
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Teen Area
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Regular and targeted exercise can help with pain and conditions like arthritis, diabetes, and cancer.
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This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Teens,
Adults,
Adults 55+
Riverfront Library
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
13
2024
Fri
Community Mental Health Promotion and Support (COMHPS) Referral Service
10:00am–3:00pm
Riverfront Library
Please note you are looking at an event that has already happened.
Library Branch:
Riverfront Library
Room:
Riverfront Table Space 3
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Community Engagement,
Community Organization Meeting (BRANCH ADMIN ONLY),
Health & Wellness
Event Details:
The Community Mental Health Promotion and Support (COMHPS) program is a team of bilingual Community Wellness Specialists designed to provide an extra layer of support to the Westchester community by providing anonymous, free, brief counseling serv
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| 11 am |
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This event is in the "Babies and Toddlers" group
Babies and Toddlers
Will Library
This event is in the "Babies and Toddlers" group
Dec
9
2024
Mon
Healthy Storytime!
11:15am–11:45am
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Children's Room
Age Group:
Babies and Toddlers
Program Type:
Health & Wellness,
Storytime
Event Details:
Enjoy a fun and healthy storytime with medical students from Einstein Hospital! No registration.
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Will Library
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
12
2024
Thu
Flexible and Easy Desserts
11:00am–12:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Conference Room
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Presented by Sarah Betancourt, Certified Chef and and Health Coach. Learn how to make desserts that you can easily swap ingredients for. Get tips on shortcuts and easy hacks to create delicious sweets for the holidays or anytime!
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| 12 pm |
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Will Library
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
12
2024
Thu
The Health for Life Program (HeLP) Info Session
12:00pm–12:45pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Conference Room
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join us this at information session to learn about an opportunity to better manage your health related to chronic conditions. Marikay Capasso, Program Administrator of Aging from the Westchester County Dept.
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| 1 pm |
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This event is in the "Kids" group
This event is in the "Kids" group
Dec
13
2024
Fri
Bicycle Safety Story Hour
1:00pm–2:00pm
Riverfront Library
Please note you are looking at an event that has already happened.
Library Branch:
Riverfront Library
Room:
Riverfront Room 202 (2nd Floor)
Age Group:
Kids
Program Type:
Health & Wellness,
Storytime
Event Details:
Join the fun (crafts and giveaways) while learning about bicycle safety during our storytime. Programs are funded by the National Highway Traffic Safety Administration with a grant from the NYS Governor’s Traffic Safety Committee.
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| 2 pm |
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This event is in the "Adults 55+" group
Adults 55+
Crestwood Library
This event is in the "Adults 55+" group
Dec
11
2024
Wed
Yonkers NNORC @ Crestwood Consultation Appointment
2:00pm–3:00pm
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Room:
Crestwood Main Reading Area
Age Group:
Adults 55+
Program Type:
Community Engagement,
Community Organization Meeting (BRANCH ADMIN ONLY),
Health & Wellness
Event Details:
Join the Resource Specialist and Nurse from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
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This event is in the "Kids" group
This event is in the "Kids" group
Dec
14
2024
Sat
Fit Kids! Fitness Class
2:00pm–2:45pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Children's Room
Age Group:
Kids
Program Type:
Health & Wellness
Event Details:
Fun fitness for ages 5-10 with Tarsha Gibbons, of Gibbons Family Fitness! Wear comfy clothes and get moving! No registration.
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| 3 pm |
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This event is in the "Adults 55+" group
This event is in the "Adults 55+" group
Dec
9
2024
Mon
Tai Chi for Seniors
3:00pm–4:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Auditorium
Age Group:
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Event Details:
Please join Master Yao-Wah Chan for beginning Tai Chi. He has over 40 years of experience teaching throughout New York City and Westchester and is trained in multiple Chinese disciplines.
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| 4 pm |
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| 5 pm |
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| 6 pm |
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This event is in the "Adults" group
This event is in the "Adults 55+" group
Adults,
Adults 55+
Will Library
This event is in the "Adults" group
This event is in the "Adults 55+" group
Dec
9
2024
Mon
Sahaja Yoga Meditation
6:00pm–7:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Senator Flynn Room
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
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This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Everyone" group
Teens,
Adults,
Everyone
Virtual
Registration Available
Virtual Event
This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Everyone" group
Dec
10
2024
Tue
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Everyone
Program Type:
Health & Wellness
Event Details:
Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.
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