This event is in the "Teens" group This event is in the "Adults" group This event is in the "Adults 55+" group Workout with Coach Elaine - Fitness Fun! 9:00am–10:00am Teens, Adults, Adults 55+ Virtual Virtual Event This event is in the "Teens" group This event is in the "Adults" group This event is in the "Adults 55+" group Jan 28 2025 Tue Workout with Coach Elaine - Fitness Fun! 9:00am–10:00am Virtual Please note you are looking at an event that has already happened. Library Branch: Virtual Age Group: Teens, Adults, Adults 55+ Program Type: Health & Wellness Event Details: Join Coach Elaine for a fitness workout in the early morning.All levels of fitness welcome.
This event is in the "Adults" group This event is in the "Adults 55+" group Meditation and Chair Yoga with Nancy Guzman 9:00am–10:00am Adults, Adults 55+ Virtual Virtual Event This event is in the "Adults" group This event is in the "Adults 55+" group Jan 31 2025 Fri Meditation and Chair Yoga with Nancy Guzman 9:00am–10:00am Virtual Please note you are looking at an event that has already happened. Library Branch: Virtual Age Group: Adults, Adults 55+ Program Type: Health & Wellness Event Details: Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
This event is in the "Adults 55+" group The Health for Life Program (HeLP) 1:00pm–3:30pm Adults 55+ Will Library This event is in the "Adults 55+" group Jan 29 2025 Wed The Health for Life Program (HeLP) 1:00pm–3:30pm Will Library Please note you are looking at an event that has already happened. Library Branch: Will Library Room: Will Conference Room Age Group: Adults 55+ Program Type: Health & Wellness Event Details: Registration Required: Contact Marikay Capasso at (914)813-6427 or mqcq@westchestercountyny.gov
This event is in the "Adults 55+" group Tai Chi for Seniors 3:00pm–4:00pm Adults 55+ Will Library This event is in the "Adults 55+" group Jan 27 2025 Mon Tai Chi for Seniors 3:00pm–4:00pm Will Library Please note you are looking at an event that has already happened. Library Branch: Will Library Room: Will Lower Lobby - Inside Age Group: Adults 55+ Program Type: Community Engagement, Health & Wellness Event Details: Please join Master Yao-Wah Chan for beginning Tai Chi. He has over 40 years of experience teaching throughout New York City and Westchester and is trained in multiple Chinese disciplines.
This event is in the "Adults" group This event is in the "Adults 55+" group Sahaja Yoga Meditation 6:00pm–7:00pm Adults, Adults 55+ Will Library This event is in the "Adults" group This event is in the "Adults 55+" group Jan 27 2025 Mon Sahaja Yoga Meditation 6:00pm–7:00pm Will Library Please note you are looking at an event that has already happened. Library Branch: Will Library Room: Will Senator Flynn Room Age Group: Adults, Adults 55+ Program Type: Health & Wellness Event Details: Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
This event is in the "Teens" group This event is in the "Adults" group This event is in the "Everyone" group Zumba Class 6:00pm–7:00pm Teens, Adults, Everyone Riverfront Library Closed Registration Available This event is in the "Teens" group This event is in the "Adults" group This event is in the "Everyone" group Jan 28 2025 Tue Zumba Class 6:00pm–7:00pm Riverfront Library Closed Please note you are looking at an event that has already happened. Library Branch: Riverfront Library Room: Riverfront Community Room (2nd Floor) Age Group: Teens, Adults, Everyone Program Type: Health & Wellness Registration Available Event Details: This class is in person at the Riverfront Library and on Zoom simultaneously. Join us either way!Zumba combines Latin and international music with a fun and effective workout system.
This event is in the "Adults" group This event is in the "Adults 55+" group New Year/New You! 7:00pm–8:00pm Adults, Adults 55+ Virtual Virtual Event This event is in the "Adults" group This event is in the "Adults 55+" group Jan 30 2025 Thu New Year/New You! 7:00pm–8:00pm Virtual Please note you are looking at an event that has already happened. Library Branch: Virtual Age Group: Adults, Adults 55+ Program Type: Community Engagement, Health & Wellness Event Details: Many of us refocus on our health at the start of a new year. Join us for a free program that offers ideas for how to improve your physical and mental health.